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New Year’s Day Recharge!

January 1 @ 2:30 pm - 4:30 pm

As we complete another yearly cycle together and prepare to start again, tune into the “Re” of it all.

This afternoon will blend gentle & restorative yoga, reiki*, and guided meditation to transition into 2019 with more ease and intention.

These practices will allow us to:

—REnew, relax and rest the body and mind
—REvitalize our energy
—REinvigorate the heart
—REfresh your vision for both yourself, your community, and beyond

Join us to enter into the New Year with your cup filled to the brim!

*Reiki is an offering of generative life force energy, not an energy reading, and can be performed with light touch or no touch — both options will be offered.

Tuesday, January 1
2:30-4:30 pm

Registration: $30 in advance / $35 at the door.
Pre-Registration is recommended for this workshop.

About Zoe Kosovic-Rios
Zoë is fascinated and motivated by the human capacity for resilience, innovation, and grace, qualities which are physically embodied through the practice of yoga asana. Her years of experience as a Certified Massage Therapist, master-level Reiki practitioner, and yogi have shown her the healing potency of creating space to allow the body-mind to exercise its genius. She views yoga as an opportunity to shape, embody, and breathe life into our cosmology, allowing for transformation to occur through the individual for the collective.

Learn more about Zoe’s classes and services at:
https://www.zoekosovic.com/

Details

Date:
January 1
Time:
2:30 pm - 4:30 pm

Venue

Luma Yoga
1010 Center St
Santa Cruz, CA 95060 United States
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Website:
http://lumayoga.com/

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