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Luma Yoga

Upcoming Events

January 2018

Luma Kids Yoga Teacher Training

January 19 @ 5:00 pm - 9:00 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

Our 2018 Kids Yoga Training is here! Offered in 4 modules, this comprehensive, experiential, and practical Yoga Alliance certified program focuses on how to use modern day yoga tools such as posture, breath, mindfulness, and relaxation to support children’s mastery in the world. This training teaches the following essential skills, concepts, and techniques: - The basics of developmental movement - Kid friendly postures, breathwork, and mindfulness practices - The development of creative and kid-friendly lesson plans - How to regulate…

Find out more »

Luma Kids Yoga Teacher Training

January 20 @ 9:00 am - 6:00 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

Our 2018 Kids Yoga Training is here! Offered in 4 modules, this comprehensive, experiential, and practical Yoga Alliance certified program focuses on how to use modern day yoga tools such as posture, breath, mindfulness, and relaxation to support children’s mastery in the world. This training teaches the following essential skills, concepts, and techniques: - The basics of developmental movement - Kid friendly postures, breathwork, and mindfulness practices - The development of creative and kid-friendly lesson plans - How to regulate…

Find out more »

Luma Kids Yoga Teacher Training

January 21 @ 9:30 am - 5:30 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

Our 2018 Kids Yoga Training is here! Offered in 4 modules, this comprehensive, experiential, and practical Yoga Alliance certified program focuses on how to use modern day yoga tools such as posture, breath, mindfulness, and relaxation to support children’s mastery in the world. This training teaches the following essential skills, concepts, and techniques: - The basics of developmental movement - Kid friendly postures, breathwork, and mindfulness practices - The development of creative and kid-friendly lesson plans - How to regulate…

Find out more »
February 2018

February First Friday at Luma

February 2 @ 7:00 pm - 10:00 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

Join us at Luma yoga featuring artist Courtney Kalinowski http://www.courtney-kali.com Music by Chelsea 🙂 https://soundcloud.com/chelsea-curtin

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Baby Sleep Smarts

February 4 @ 2:30 pm - 3:45 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

When we become parents, sleep gets a lot more important— for our little ones and for ourselves. But not every child is born a good sleeper. Even with all the Google searches, self-help books and well-meaning advice, many parents wonder if they’ll ever feel rested again. Certified Gentle Sleep Coach Mckenzie Graham, founder of Peaceful Sleeping Baby, will guide you through gentle and effective sleep techniques to prepare you if you are expecting a little one, or that you can…

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Therapeutic Yoga Night with Amanda Harper

February 9 @ 7:00 pm - 9:00 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

Experience the power of Therapeutic Yoga in this evening restorative session! Therapeutic Yoga blends restorative & gentle yoga, breath-work, aromatherapy, hands-on healing, and guided meditation techniques to create a gentle yet powerful practice designed to bring the body into balance and reduce stress. Step away from your busy external life and access the deeper wisdom that resides within. As we open and release physical blocks, we allow our bodies to function optimally, leading to the following benefits: -Improved posture -Fuller…

Find out more »

Gentle Sleep Coaching

February 11 @ 2:30 pm - 4:00 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

Do you miss a restful nights sleep? Are you ready to learn how you can experience them again? Certified Gentle Sleep Coach Mckenzie Graham, founder of Peaceful Sleeping Baby, will guide you through the different types of sleep training plans and how to determine what is the right path for your family. Topics covered include: -Review of sleep basics and how your child’s sleep is developing throughout their infant and toddler years -Securing a safe sleep environment -Supporting the breastfeeding…

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Deepen Your Practice: A Yoga Retreat

February 19 @ 7:30 am - 5:30 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

In this immersive retreat led by Valerie Moselle (E-RYT 500, RPYT), we have the opportunity to explore yoga history & philosophy in order to become familiar with the most influential texts, concepts, and theories about yoga commonly presented today. We'll take a broad look at what science reveals to be the benefits of yoga, as well as an honest look at possible myths and untruths that continue to color the field. As we delve into philosophy with lively discussions and…

Find out more »

Deepen Your Practice: A Yoga Retreat

February 20 @ 7:30 am - 5:30 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

In this immersive retreat led by Valerie Moselle (E-RYT 500, RPYT), we have the opportunity to explore yoga history & philosophy in order to become familiar with the most influential texts, concepts, and theories about yoga commonly presented today. We'll take a broad look at what science reveals to be the benefits of yoga, as well as an honest look at possible myths and untruths that continue to color the field. As we delve into philosophy with lively discussions and…

Find out more »

Deepen Your Practice: A Yoga Retreat

February 21 @ 7:30 am - 5:30 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

In this immersive retreat led by Valerie Moselle (E-RYT 500, RPYT), we have the opportunity to explore yoga history & philosophy in order to become familiar with the most influential texts, concepts, and theories about yoga commonly presented today. We'll take a broad look at what science reveals to be the benefits of yoga, as well as an honest look at possible myths and untruths that continue to color the field. As we delve into philosophy with lively discussions and…

Find out more »

Deepen Your Practice: A Yoga Retreat

February 22 @ 7:30 am - 5:30 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

In this immersive retreat led by Valerie Moselle (E-RYT 500, RPYT), we have the opportunity to explore yoga history & philosophy in order to become familiar with the most influential texts, concepts, and theories about yoga commonly presented today. We'll take a broad look at what science reveals to be the benefits of yoga, as well as an honest look at possible myths and untruths that continue to color the field. As we delve into philosophy with lively discussions and…

Find out more »

Deepen Your Practice: A Yoga Retreat

February 23 @ 7:30 am - 5:30 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

In this immersive retreat led by Valerie Moselle (E-RYT 500, RPYT), we have the opportunity to explore yoga history & philosophy in order to become familiar with the most influential texts, concepts, and theories about yoga commonly presented today. We'll take a broad look at what science reveals to be the benefits of yoga, as well as an honest look at possible myths and untruths that continue to color the field. As we delve into philosophy with lively discussions and…

Find out more »
March 2018

Therapeutic Yoga Night with Amanda Harper

March 9 @ 7:00 pm - 9:00 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

Experience the power of Therapeutic Yoga in this evening restorative session! Therapeutic Yoga blends restorative & gentle yoga, breath-work, aromatherapy, hands-on healing, and guided meditation techniques to create a gentle yet powerful practice designed to bring the body into balance and reduce stress. Step away from your busy external life and access the deeper wisdom that resides within. As we open and release physical blocks, we allow our bodies to function optimally, leading to the following benefits: -Improved posture -Fuller…

Find out more »

Luma Kids Yoga Teacher Training

March 16 @ 5:30 pm - 9:00 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

Our 2018 Kids Yoga Training is here! Offered in 4 modules, this comprehensive, experiential, and practical Yoga Alliance certified program focuses on how to use modern day yoga tools such as posture, breath, mindfulness, and relaxation to support children’s mastery in the world. This training teaches the following essential skills, concepts, and techniques: - The basics of developmental movement - Kid friendly postures, breathwork, and mindfulness practices - The development of creative and kid-friendly lesson plans - How to regulate…

Find out more »

Luma Kids Yoga Teacher Training

March 17 @ 9:00 am - 6:00 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

Our 2018 Kids Yoga Training is here! Offered in 4 modules, this comprehensive, experiential, and practical Yoga Alliance certified program focuses on how to use modern day yoga tools such as posture, breath, mindfulness, and relaxation to support children’s mastery in the world. This training teaches the following essential skills, concepts, and techniques: - The basics of developmental movement - Kid friendly postures, breathwork, and mindfulness practices - The development of creative and kid-friendly lesson plans - How to regulate…

Find out more »

Luma Kids Yoga Teacher Training

March 18 @ 9:30 am - 5:30 pm
Luma Yoga, 1010 Center St
Santa Cruz, CA 95060 United States

Our 2018 Kids Yoga Training is here! Offered in 4 modules, this comprehensive, experiential, and practical Yoga Alliance certified program focuses on how to use modern day yoga tools such as posture, breath, mindfulness, and relaxation to support children’s mastery in the world. This training teaches the following essential skills, concepts, and techniques: - The basics of developmental movement - Kid friendly postures, breathwork, and mindfulness practices - The development of creative and kid-friendly lesson plans - How to regulate…

Find out more »
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